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Athletes Psychology Comebacks Exercise Sports Physiological aspects Sports Psychological aspectsFilter By Authors
Fitzgerald, MattFilter By Genres
bibliographyFitzgerald, Matt
Summary: "Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as...
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Publisher / Publication Date: Berkley 2022
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613.7 FITFitzgerald, Matt
Summary: "Sports journalist Matt Fitzgerald shares the stories of top athletic comebacks, to give you inspiration and tools for your own comeback in sport or life"--
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Publisher / Publication Date: VeloPress 2020